How to get more protein in soy products

The term “soy,” once used to describe all the soybeans used to make soy milk and soy cream, is now applied to the types of soy products that contain them.

But for a variety of reasons, soy products are getting much more protein than they were a few decades ago.

The AP’s Jessica Vaughan explains how to get the protein you need in a variety to make sure you’re getting the amount of nutrients your body needs.

(Published Thursday, Feb. 6, 2018)