The best nevasas are good for your digestive health, too, according to the experts at the Natural Health Products Institute.
That’s because they contain vitamins, minerals and other nutrients essential to healthy digestion.
These ingredients are also often high in fiber, omega-3 fatty acids and other healthy nutrients.
But you’ll want to keep a close eye on the ingredients, because many of them are high in trans fat and may contain other harmful additives.
Here are a few of the key ingredients you’ll need to consider when shopping for nevadas: Vitamin E