Soy flour is a staple in American diets, and soy protein is a mainstay in the gluten-containing gluten- free diet.
But while soy flour and soy products are relatively benign, gluten is a common issue in the food industry, and not just in the United States.
For example, the U.S. Department of Agriculture’s (USDA) Food Safety and Inspection Service (FSIS) has documented at least 10 cases of people contracting gluten after consuming soy flour or soy protein products.
But there are many different ways that gluten can cause illness, including a lack of gluten tolerance, an undercooked product, or a poorly-tilled gluten dough.
While it’s tempting to think that gluten-susceptibility is just another issue in your grocery store, you needn’t take that logic too far.
Here are a few things to consider when deciding what to buy.
What Is Gluten?
Gluten is a protein found in wheat, barley, and rye.
Gluten is not found in soy.
Instead, it’s made by extracting gluten proteins from barley, rye, and oats.
This process is called dextrinization, and it’s a major part of the process of making gluten-rich foods.
There are several ways that wheat gluten can be produced.
The most common are gluten-based dextrins, which are formed by fermenting wheat starch with water and enzymes.
Dextrines are made from either starch, a protein or a mixture of these two.
For instance, when wheat flour is dextrified, it contains about 60 percent starch.
Deextrins are produced from the same wheat flour that’s being fermented, but they’re produced much more slowly.
Deexterins are created by combining dextranes and enzymes that are normally present in dextrine production.
The final step in this process is the addition of an enzyme called casein.
Casein is produced when casein (gluten’s caseinase) is present in the dextranease enzyme.
The enzyme is converted to casein by the caseinases in the enzyme and its inactivated form.
Caseins can be used as a substitute for dextrans, which is the deglutinating enzyme that is produced by dextratases.
Glut-free Foods Gluten-free foods that are naturally gluten-neutral have a low level of gluten in them.
Glucose-free or high-protein foods can be made gluten-friendly by using gluten-reducing agents or by incorporating gluten into the product.
In fact, many of the more common forms of gluten-replacement products are not made with gluten, but are made with ingredients that are.
The ingredients of gluten free or gluten-producing products include yeast, gluten, casein, hydrolyzed wheat flour, and more.
In addition to these, many gluten-reactive products are made by fermentating wheat starch, which can contain gluten.
The key is to keep in mind that you’re not buying a substitute that will contain less gluten, because the products are often made with a combination of gluten and other ingredients.
In some cases, you can get a product with only a fraction of the gluten content, but it can still contain gluten, so it’s not a safe substitute for a product that’s naturally gluten free.
How to Avoid the Worst of the Season While it may seem like the season is going on, it really isn’t.
Glitches in wheat production can occur in the wheat harvest, and if those are a problem for you, you may need to avoid buying gluten-bearing products.
If you want to buy a gluten-prone product, it may be best to shop at a gluten free store and choose one that’s not only gluten-tolerant, but also has a gluten reduction agent.
If not, you should consider ordering a gluten product that is gluten-only.
In general, gluten-related illness can be reduced by eliminating gluten-contaminated products, and eliminating gluten from your diet is one of the most important ways to do that.
So, to make sure you’re avoiding the worst of the season, be sure to check the label.